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| STEP CHOREOGRAPHY MASTERCLASS | ||||
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Step Recipe The Step Recipe With a little bit of style and a touch of sport. Add a dash of dance with a pinch of power and you have the recipe for a perfect recipe for a perfect step class. Taking into consideration that a choreography workouts success can depend on pleasing many people’s individual preference and needs allows you to create a well-balanced and fun workout for all. Step Fusion A little bit of dance and a touch of sport. Add a dash of style with a pinch of power and you have the recipe for a perfect step class. Taking into consideration that a choreography workouts success can depend on pleasing many people’s individual preference and needs allows you to create a well-balanced and fun workout for all. Mix & Match…yet another Batch! (Step) Choreography of yesterday is the choreography for tomorrow. Re-using successful step sequences in alternate forms is a great way of establishing confidence with either new or experienced groups. Choreography re-invention also has the element of surprise as it transforms something easily recognized and mastered into something new, while creating a comfortable and smooth transition to the next level. |
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| STEP CHOREOGRAPHY WORKSHOP | ||||
StepPro (workshop) A Step professional is someone who understands the tenuous balance between workout, choreography and ‘show’ required within a step workout. Using traditional step teaching techniques and a new slant on choreography, StepPro’s goal is to find this balance and systemize it for easier replication in all classes. Featuring Marcus’ Free2B education concepts this workshop is an attempt at bridging the gap between freestyle and systemized programs. Step Pro 2 - The Tool Kit Workshop The tools required to teach a choreographed step class are many and varied. A “step pro” is someone who understands the balance between workout, choreography and the “wow” elements needed within sequences. Witness these elements and more during an educational choreographic journey. Focusing on the why, the what, the where and the how will bring your teaching into the now! Free 2 Be Free 2B is a “How 2?” lesson in the latest freestyle teaching systems. In this new and exciting format you will be reintroduced to progressive teaching methods that result in easy to follow step and aerobic combinations. This artful form of teaching, establishes an step by step system for you to develop choreography that everyone can follow that will be the key to consistent and successful instructor student -translations. Free 2 B helps you once again feel the freedom of movement when you are Free as you can B. |
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| AEROBIC CHOREOGRAPHY MASTERCLASS | ||||
Stomp & Bounce! A traditional aerobic class format with the emphasis on choreography that uses muscle power over mind power. By creating movements that progress from low intensity to high intensity without necessarily becoming high impact you have the possibility to put more bounce into your steps and bounce to your life. Airborne! When in full flight there is nothing better than an aerobic exercise class experience. Especially one that is achievable, fun and best of all a workout! Using traditional aerobic teaching techniques and a modern slant on choreography the goal for Airborne is to find this balance and then systemize it for easier replication in a variety of class formats. Traditional and dance, athletic or moves all bases are covered. Prepare for take off. |
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| AEROBIC CHOREOGRAPHY WORKSHOP | ||||
AeroDynamics (workshop) Aerodynamics attempts to build a bridge between new and old school ideals by combining together the freedom of freestyle aerobic choreography and the assured quality of fitness systems. This workshop features concepts and aerobic choreography from Marcus’ Free2B education programs and is a must for all instructors wishing to move forward and be ahead of the game. Free 2 Be Free 2B is a “How 2?” lesson in the latest freestyle teaching systems. In this new and exciting format you will be reintroduced to progressive teaching methods that result in easy to follow step and aerobic combinations. This artful form of teaching, establishes an step by step system for you to develop choreography that everyone can follow that will be the key to consistent and successful instructor student -translations. Free 2 B helps you once again feel the freedom of movement when you are Free as you can B. |
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| DANCE CHOREOGRAPHY WORKOUT | ||||
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