Topless
Blocks - Aerobic and Step
Marcus Irwin presents Video/DVD 101 min. (Released 2003)
Marcus' video releases have become equally acclaimed for
both their instructional and educational qualities as well
as good old value for money. This exciting new release is
no exception.
This video contains over 20 different choreography sequences
for both aerobic and step modes. Each sequence is performed
individually and separately allowing the viewer to mix and
match them into a million and one different variations.
By reducing the amount of "from the top" repetitions
Marcus is able to squeeze a lot more choreography into the
program. The elements are all here. Now it's your turn to
take them and fly!
Video includes:
- Over
10 different aerobic sequences
- Over
10 different step sequences
- Choreography
for all class styles - dance, athletic, intense and groovy
- Tips
for smooth teaching and breakdown methods
- Separate
choreography sequences for maximum use potential
- Modifications
for multiple complexity level
s
Irwin - Step By the Numbers (2000)
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here to view clips from "Topless Blocks"
