Mind
Over Matter - Body Conditioning, Strength, and Core
Adi Rothman & Yoav Avidar
Approx 90 min
“When
boy meets girl some interesting things can happen and this
ingenious and captivating total mind and body-conditioning
video is proof”
This
is a precious fusion of "his" innovative strength
exercises coupled with "her" magical, rhythmical
sequences. A melody of sensibility and sensitivity that
just might be your most memorable encounter with love at
first sight. Packed and overflowing with revolutionary sequences,
this video incorporates today's “buzzwords”
that are an absolute must in any fitness professional's
repertoire or fitness enthusiast's regime.
Filled
with mindful & clear execution & technique as well
as smooth, easy to follow cues you will begin to understand
how this fitness duo are the perfect match. With graceful
implementations of logical kinesiology, calming instruction
and pure movement, enter a new world through this pure strength,
stability & balance, core & power, mind & body
conditioning video.
Features
- Inspiration for Dyna Band, Gymnastic Ball, Bar, Abdominal
and Balance exercises
- 15 complete and original conditioning sequences
- Comprehensive and detailed cueing tips
- Focus on function and form
