Chi-Toning
Anette Alvaredo presents 82 min. (Released 2003)
German
Spoken Video
This innovating, holistic "well-fit" program integrates
some of the most effective wellness-trends like Pilates,
Yoga and the famous "five Tibetans" into a powerful
workout based on physiotherapist methods.
The workout unites mind, body and spirit into movement that
improves strength, flexibility & composure. It will
increase your energy level as your well-being.
That's the way to balance your body and mind!
German spoken video!
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